Tuesday, December 11, 2012

Flu Prevention

Did you get your flu shot?  It's not too late if you haven't. A flu shot and the following are the best ways to prevent the flu.

  • good hand hygiene
  • wash hands or use hand sanitizer
  • don't touch your face or eyes
  • cough into your sleeve
  • stay away from sick people and crowds.

The word is that this season is hitting harder than it has in a decade...  So be proactive and keep yourself healthy for a wonderful holiday season.

Some great prep tips and tools if you do catch a bug - A Mom's Survival Guide to the Flu

a little bird

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