Flu Prevention

Did you get your flu shot?  It's not too late if you haven't. A flu shot and the following are the best ways to prevent the flu.

• good hand hygiene
• wash hands or use hand sanitizer
• don't touch your face or eyes
• cough into your sleeve
• stay away from sick people and crowds.

The word is that this season is hitting harder than it has in a decade...  So be proactive and keep yourself healthy for a wonderful holiday season.

Some great prep tips and tools if you do catch a bug - A Mom's Survival Guide to the Flu

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