- good hand hygiene
- wash hands or use hand sanitizer
- don't touch your face or eyes
- cough into your sleeve
- stay away from sick people and crowds.
The word is that this season is hitting harder than it has in a decade... So be proactive and keep yourself healthy for a wonderful holiday season.
Some great prep tips and tools if you do catch a bug - A Mom's Survival Guide to the Flu
a little bird